You will soon be able to sign up to a 3 week trial starting on March 19th and going up to Easter, and because it’s a morning class and us parents are already running from a to b during the Easter break, we will continue with the 6 week block after the school break. From here I would love to run the class in 6 week blocks, numbers permitting. There will be a mix of basics and special focus classes, so each block will offer some new input, even if you have done classes previously.
While there is a lot of Somatic Yoga on offer these days (and generally ‘somatic’ or ‘mindful’ is used for everything), it’s hard to find a Somatic Education class that follows Thomas Hanna’s teaching as a stand alone practice. I want to provide a weekly class that is accessible to a variety of abilities and levels of mobility, age inclusive and focused on gentle and generous movement.