Somatics brings an inner peace to the body that allows one to go off and dig the garden, or lie on a beach, or re-organise the world, what ever takes your fancy! Katrin is a remarkable teacher, with a real gift for encouraging and empowering her clients to recover. Her kindness and humour, her confidence, gives her clients the resilience to allow their bodies to release and recover natural movement and flexibility. She is indeed a talented teacher.
I have found Somatics to be an amazing system of muscle and tension release for the body; extraordinary in that it requires minimum effort to produce a maximum effect.