SOMAdublin Somatic Education and Reformer Pilates in Dublin
Hanna Somatic Education | Pilates | Dance Dublin
Following a discussion about principles and some philosophy of Somatic Movement with a client this morning, here are some thoughts about how to use Somatic Movement for real change. Thomas Hanna was a true pioneer in his way of connecting the dots and I'm grateful to learn slowly to 'see how he sees' by exploring,… Continue reading How to practice Somatic Movement
I hope 2017 has started well for everyone reading. My Christmas break was all about taking time out for our little family and myself, in preparation for a busy year ahead. Making plans, writing out what needs to be finished by what date... a year really isn't that long! I would like to invite you… Continue reading New course starting soon