Empty your stress bucket with a soothing restorative Somatic Movement course, starting November 9th. Set better habits, calm your nervous system and move better again!
Tag: functional movement
Module 4/6
After another 6 months of practical work, researching functional and structural disorders and writing up case studies, my 4th module is coming up this month. Last time my class met for an intensive week, we learned protocols that make up the 'shoulder magic': a set of assisted pandiculations concentrated around the shoulder girdle to help… Continue reading Module 4/6