Empty your stress bucket with a soothing restorative Somatic Movement course, starting November 9th. Set better habits, calm your nervous system and move better again!
It's already mid October, the leaves are falling, my son goes crazy about Halloween and I can't believe my 3 years of study are coming to an end! My last module is coming up end of November - out of 14 students who started this journey, 9 will be graduating as new Clinical Somatic Educators.… Continue reading Plans for 2018
The Rathmines course is in full swing, but there is always space for you to drop into class - this week we will be working on rotational patterns that aid easier walking, turning and even reaching up! Drop in price is 16€ and you will receive the recording of the class per email too! Not sure? Try… Continue reading Drop ins welcome!
Or better - what people say in and after a class! I got so much out of it! My hip feels much more mobile, my back feels looser! My shoulders are relaxed! My bowels are very happy! Sometimes it's a smile, a surprised look or an Ooooh! I have updated the website with some feedback… Continue reading What people say about Somatics