Workshop taught online!
June 15th (Friday)
7pm ( Dublin time)
Do you hear ‘drop your shoulders’ quite frequently in class? Then this workshop is for you. Learn how to take back control of the muscles of your shoulders and neck, using Somatic Movement. We will work on releasing the front and back of the trunk to bring back ease of motion.
This workshop is particularly interesting for everyone who is working at a desk! No previous experience necessary, learn some simple to practice movements that will leave you feel like after a massage without the price tag.
The workshop is taught via zoom. Please arrange your laptop or smartphone so I can see you.