April 13th Seated Refreshers at Work

42.00

You work at a computer most of the time, or have to drive a lot to meet clients and customers? Here are some movements adapted to a seated position!

We will have stools to practice on, as well as the mats. The session will include some standing somatic movements as well to round it off.

April 13th

10.30-1.00pm

 

On the same day: Rejuvenate Eyes, Face and Neck (2h) followed by Full Body Rest (2h)

 

5 in stock

Description

You work at a computer most of the time, or have to drive a lot to meet clients and customers? Here are some movements adapted to a seated position!

We will have stools to practice on, as well as the mats. The session will include some standing somatic movements as well to round it off.

April 13th

10.30-1.00pm

 

On the same day: Rejuvenate Eyes, Face and Neck (2h) followed by Full Body Rest (2h)