I don't want you to get angry and confused!If you're excited about the opportunity to do a class while staying at home, but you feel your technical understanding is not up to scratch to join a class like that, fear not!I was working very hard since last weekend to get classes directly into your living… Continue reading How to join my Somatics classes online
With the new guidelines of practicing social distancing if possible and the fact that a lot of my clients and students travel by public transport to my class and appointments, I decided to shift my group classes to video conferencing. How does it work? I use zoom, a conferencing software that allows me to see… Continue reading Stay home, stay well – class(es) now online
I have teamed up with the local Yoga Dublin studio to continue offering my weekly Somatic Education class. After realising that the studio at Swan Leisure Centre is too cold and noisy, I am very happy that we can continue the class in the current format of a block of classes at a time and… Continue reading Weekly class soon at Yoga Dublin Rathmines
From March 18th onward, my pricing structure will change to allow for a better learning experience that is thorough and provides a useful and successive build up of your knowledge. After evaluating the current length of my lessons, I have adjusted the time frame and fee to reflect better what I offer. With Somatic Education,… Continue reading March: price structure change
I still have some spaces in the Thursday morning class starting February 6th - come and join us on the mat!
All details and sign up here
I am really proud to be a faculty member of Essential Somatics! This is a beautifully made small film about Essential Somatics, with my northern American colleagues, students and practitioners. I love watching ever single person I work with become more spacious, less guarding, more bubbly and more knowledgeable about themselves, their reactions to things,… Continue reading Learn more about Essential Somatics
After a lot of discussions with clients, I decided to start up weekly morning classes again - for everyone who wants to join a group class but has experienced... having to sit out exercises in Pilates or Yoga, feeling like wasting time and money more frequent flare ups of pain and discomfort after a general,… Continue reading Class updates for 2020