Group Class

Online class


Practice in the comfort of your own space – no travel time and cost, no parking issues, feeding a positive habit of practicing at home. The online video class is held like a normal class – I can see each participant, the class is live not recorded and you get the audio afterwards to practice again.
Tickets are 14.20
€ (incl booking fee) and you can pay as you go. After signing up, you will receive an invitation link – the class is held via zoom, which needs to be installed (a small file and installation takes about 30 seconds).  Please ensure you have a laptop/smartphone set up in a way that I can see you (if you wish).
Please note sign up for the class will end at 6pm the same day.
The March class will be donation based.

 

 

TAKING EXPRESSION OF INTEREST FOR RATHFARNHAM CLASS

I am taking expressions of interest for a morning class in Rathfarnham.

IMG_20180210_132946_880Start: April 8th
Friday 10am / 60 min
112€ for 8 weeks

I have a small group of interested women for a Restorative Movement class using Somatic Education to release excessive tension and then build up strength with gentle Pilates based movements. The class is a holistic movement class, pelvic floor friendly, with an emphasis on good breathing, relaxation and stress reduction delivered in a relaxed manner.

Questions welcome, if you would like to add me to the list, fill out the form below!

 

I have a small group of interested women for a Restorative Movement class using Somatic Education to release excessive tension and then build up strength with gentle Pilates based movements. The class is a holistic movement class delivered in a relaxed manner.

Questions welcome, if you would like to add me to the list, fill out the form below!