Classes

Weekly class starting again in September: RATHFARNHAM

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Start: September 7th
Friday 10am / 60 min
60€ for 4 weeks (4 consecutive classes)

Full term September 7th to December 14th 200€ (14 classes)

Single drop in class 17€

Restorative Movement class using Somatic Education to release excessive tension without stretching. The class is a holistic movement class, pelvic floor friendly, with an emphasis on good breathing, relaxation and stress reduction delivered in a relaxed manner. We work with mindful compassion, so we can establish a self care routine that meets our needs. Everyone welcome to this class, no previous experience necessary. Minimum sign up 4 weeks

NO CLASS: Oct 5th

Please book here:

4 week pass / 4 consecutive classes

Full term

Single classes can be paid cash upon arrival.