How is everyone doing at the start of the 'proper' lockdown? I feel more settled into the online teaching and my ease has returned. The first few days after I had to close, my jaw was tight and achy. As soon as I made a plan and got things set up, I started feeling more… Continue reading Updated list of online classes
It's not all doom and gloom and cobbled together when it comes to online classes. I have been teaching online now for about 3 years, group and mainly one to one lessons and mentoring for teachers in training. There are numerous really positive point about online classes that solve most of the common issues standing… Continue reading A class online?
You might have seen the video of the English couple in a Japanese hospital talking about what they did to keep their lung capacity up.Besides rhythmically tapping on the ribcage as a manual technique, which is used for centuries for respiratory issues, releasing tension in the muscles around the ribcage is vital to be able… Continue reading Here’s one way of improving your breathing!
We all have to stay at home, working from home as much as possible, minding kids who are off school on top of that, which means my offers have shifted from in person to video conferencing too. Gotta adapt to what we can't change! To keep serving my clients in these weird and scary times,… Continue reading Currently open for sign ups
I don't want you to get angry and confused!If you're excited about the opportunity to do a class while staying at home, but you feel your technical understanding is not up to scratch to join a class like that, fear not!I was working very hard since last weekend to get classes directly into your living… Continue reading How to join my Somatics classes online
With the new guidelines of practicing social distancing if possible and the fact that a lot of my clients and students travel by public transport to my class and appointments, I decided to shift my group classes to video conferencing. How does it work? I use zoom, a conferencing software that allows me to see… Continue reading Stay home, stay well – class(es) now online
I have teamed up with the local Yoga Dublin studio to continue offering my weekly Somatic Education class. After realising that the studio at Swan Leisure Centre is too cold and noisy, I am very happy that we can continue the class in the current format of a block of classes at a time and… Continue reading Weekly class soon at Yoga Dublin Rathmines
From March 18th onward, my pricing structure will change to allow for a better learning experience that is thorough and provides a useful and successive build up of your knowledge. After evaluating the current length of my lessons, I have adjusted the time frame and fee to reflect better what I offer. With Somatic Education,… Continue reading March: price structure change
I still have some spaces in the Thursday morning class starting February 6th - come and join us on the mat!