The Rathmines course is in full swing, but there is always space for you to drop into class – this week we will be working on rotational patterns that aid easier walking, turning and even reaching up!
Drop in price is 16€ and you will receive the recording of the class per email too!
Not sure? Try out this free class!
My intention is to offer a monthly online class on a Thursday evening – minimize travel time to 0, have a recording straight away and practice in the comfort of your home (directly shaping a new habit of practicing at home – how often did you go to a course with the intention of exercising at home only to find yourself not remembering what to do as soon as you leave the studio?!). If you are interested in this, let me know!