Posture is the upright organisation of the body in gravity. It is how we hold ourselves when we are not actively thinking about it. Therefore posture is a subconscious process. Hence why telling so…
Source: More thoughts on Posture
Clinical Somatic Education after Thomas Hanna – Somatic Movement Coaching – Pilates – Katrin Neue
Posture is the upright organisation of the body in gravity. It is how we hold ourselves when we are not actively thinking about it. Therefore posture is a subconscious process. Hence why telling so…
Source: More thoughts on Posture