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Delay at SOMA

Due to a water damage, the scheduling of classes at the studio will be delayed.

I am currently updating my Reformer qualifications with Joyce Gavin from Progressive Pilates Academy. I am very happy to be overseen by a teacher who’s standards of spine care are up to date with current biomechanical research without sacrificing the traditions of the Pilates method.

Flyers and offers for Somatics in the office are in progress too – an offer for your workplace to get healthier with small and easily achievable steps – you don’t even have to change into gym gear to get the benefits of pain free movement!

 

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