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RESTORE YOUR SELF with Somatic Movement Education in Dublin’s City Centre

Would you like to learn movements that feel good, create better muscle control and help you with both rest and activity?

Take yourself and your health seriously and make self-care your first priority!

I can help you with that using a unique, gentle and resourceful approach called Clinical Somatic Education.

What I teach is all about befriending yourself and moving freely and efficiently using mindful attention and full body movement patterns. The work is deeply relaxing and refreshing. My approach is trauma-informed and supported by my further training in the current research into how pain develops and emerges.

Develop more clarity in your daily movement, and move out of pain!

Move smarter, not harder and be in charge again!

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Katrin Neue

 

I had the chance to visit one workshop at Woollinn Dublin. It was Somatic Movement for Crafters by the brilliant Katrin Neue from SOMAdublin. I can recommend to make an appointment with her. I have a lot of back and shoulder problems and the way I knit does not make it better. She gave good advice and saw with one look what was wrong with me and my movements. After this 45min workshop, I was able to help myself with simple movements for the right body parts. Thank you again. You changed my life! And everyone with knitting back and shoulder problems should contact her!

Gabriella, artisan dyer

‘I build a lot of tension in my body from spending long hours on a computer. It was so lovely to experience the freedom Hanna Somatics brought into my body. It’s surprising how so gentle and subtle exercises can bring such a perceivable shift in my movement and posture. Thank you Katrin.’

Mihaela Griveva, entrepreneur / dancer / choreographer

Looking for a day of movement? Head to our RETREAT! ---> book now/in person Dismiss