Clinical Somatic Education after Thomas Hanna – Somatic Movement Coaching – Pilates – Katrin Neue
I created SOMAdublin to be your space to meet yourself in movement, whether you work with me in person or online.
Let me assist you on your way to better health using a non-medical, gentle and therapeutic movement approach called Clinical Somatic Education as developed by Thomas Hanna, PhD.
My passion is teaching movement and helping my clients to understand how they move. How can you make it more efficient, pleasurable and stay curious? We’re moving from theoretical knowledge to embodied knowledge – making sense in your body. My name is Katrin Neue and I am an Essential Somatics certified Clinical Somatic Educator, an… Continue reading Katrin Neue
All group classes will continue online, so you can participate without the hassle of travelling. Somatic Education lends itself perfectly to be taught online, as you are verbally guided through movements and focus on the sensation of the action. No need to twist your neck to check the screen! Online private lessons are still in… Continue reading Online Lessons
There is so much to choose from! Mindfulness is in fashion, being fit and active is a given. Pilates, Yoga, Zumba, Barre, TRX, handstand classes* … all movement, all fun. And movement is good for you, no matter what it is! Unless you go there with those little niggles that you’ve learned to ignore for… Continue reading Why Somatic Education?
I really enjoy Somatic exercise and the increased awareness of my body and how it moves. I highly recommend Katrin; she’s a fantastic teacher and a pleasure to engage with.
I’m so fortunate I found Katrin teaching this as she has certainly helped my spine and other ailments I had. I had 2 spine operations and since coming to see her over a few months I know more about my body + how to stop pain becoming unbearable. I haven’t needed to take my prescription tablets or have my spinal injections in well over 1 year now. I still go to see her every now and again as there is always something new to learn and our bodies deserve it, after all we get our teeth cleaned and cars serviced. We only have ONE BODY and that needs looking after not filling it up with tablets..