STAY SAFE – STAY HOME
DUE TO THE COVID 19 PANDEMIC I AM CURRENTLY CLOSED FOR IN PERSON LESSONS UNTIL FURTHER NOTICE – CONTACT ME FOR ONLINE 121 LESSONS OR CHECK MY GROUP ONLINE CLASSES!
PLEASE VISIT WWW.WHO.INT FOR UP TO DATE INFORMATION ABOUT RECOMMENDATIONS. BE WELL! KATRIN NEUE

Would you like to learn how to move from a place of comfort and ease again?

Maybe you want to learn how to take better care of yourself and your health after injury, surgery or stressful events have knocked you out of balance?

Maybe an ache has become chronic, is moving around and you limit your activities to avoid a flare up?

Are you endlessly going to classes and don’t feel you make meaningful progress?

Let me assist you on your way to better health using a non-medical, gentle and therapeutic movement approach called Clinical Somatic Education, a hands-on practice developed by Thomas Hanna, PhD.

 

Portrait Katrin Neue

Meet Katrin Neue, your Somatic Educator in Dublin City Centre

My name is Katrin, I’m a Essential Somatics certified Clinical Somatic Educator with 2 decades of teaching experience in movement – Dance, Pilates, Somatics and Rehabilitation.

My teaching is all about befriending yourself and moving freely and with skillful effort; using mindful attention and full body movement patterns. The work is deeply relaxing and refreshing. My approach is trauma-informed, secular and evidence-based. Learn more about Katrin

Develop more clarity in your daily movement, and move out of pain now.

 

Explore all current offers

Katrin Neue

Igniting the power of embodied knowledge  My passion is teaching movement and helping my clients to understand how they move. How can you make it more efficient, pleasurable and driven by kindness towards yourself? We’re moving from theoretical knowledge to embodied knowledge – making sense in your body. My name is Katrin Neue and I… Continue reading Katrin Neue

Book your 121 lesson

To reflect the learning process of Somatic Education, we generally have to work together for a number of weeks. Establishing a home practice and having time to integrate the learning are an essential part of making meaningful changes to your habituated patterns. Somatic Movement Education is that – education- not therapy or bodywork (where a… Continue reading Book your 121 lesson

Why Somatic Education?

There is so much to choose from! Mindfulness is in fashion, being fit and active is a given. Pilates, Yoga, Zumba, Barre, TRX, handstand classes* … all movement, all fun. And movement is good for you, no matter what it is! Unless you go there with those little niggles that you’ve learned to ignore for… Continue reading Why Somatic Education?

Thanks for the wonderful class (I was the one who yawned a lot because you were doing such a great job of helping me relax!)

Mel, French workshop participant

This is the first time in years I can feel this part of my body, without pain.

C., Workshop participant