RESTORE YOURSELF with Somatic Movement Education in Dublin’s City Centre
Would you like to learn how to move forward with integrity, from a place of comfort and ease?
Take yourself and your health seriously, take back control and make self-care your first priority!
Let me assist you with that using a gentle and resourceful approach called Clinical Somatic Education.
My teaching is all about befriending yourself and moving freely and with skillful effort; using mindful attention and full body movement patterns. The work is deeply relaxing and refreshing. My approach is trauma-informed, secular and evidence-based.
Develop more clarity in your daily movement, and move out of pain now.
Welcome to SOMAdublin!