Clinical Somatic Education after Thomas Hanna – Somatic Movement Coaching – Pilates – Katrin Neue
I created SOMAdublin to be your space to meet yourself in movement, whether you work with me in person or online.
Let me assist you on your way to better health using a non-medical, gentle and therapeutic movement approach called Clinical Somatic Education as developed by Thomas Hanna, PhD.
My passion is teaching movement and helping my clients to understand how they move. How can you make it more efficient, pleasurable and stay curious? We’re moving from theoretical knowledge to embodied knowledge – making sense in your body. My name is Katrin Neue and I am an Essential Somatics certified Clinical Somatic Educator, an… Continue reading Katrin Neue
All group classes will continue online, so you can participate without the hassle of travelling. Somatic Education lends itself perfectly to be taught online, as you are verbally guided through movements and focus on the sensation of the action. No need to twist your neck to check the screen! Online private lessons are still in… Continue reading Online Lessons
There is so much to choose from! Mindfulness is in fashion, being fit and active is a given. Pilates, Yoga, Zumba, Barre, TRX, handstand classes* … all movement, all fun. And movement is good for you, no matter what it is! Unless you go there with those little niggles that you’ve learned to ignore for… Continue reading Why Somatic Education?
Taking Katrin’s online class due to Lockdown. Katrin is easy to follow, gives knowledgeable instructions and sends a sound recording for week long practice. Booking is easy. Somatics are relaxing, gentle yet subtle. With very little effort the body engages in deeper and deeper stretching until opium movement is achieved with seemingly little effort. Katrin’s comments lend that extra detail that make sense of or connect what’s happening inside to the movement. Amazing to be able to do all that long distance over a screen. Particularly good for sore or problem bodies.
This is the first time in years I can feel this part of my body, without pain.