Hanna Somatics in Dublin City Centre
I teach you a simple but very effective way to end muscular, chronic pain through movement. Somatic Movement Education is slow and mindful movement and never pushing into pain – an enjoyable experience of gaining more control and better mobility!
Clinical Somatic Education in the tradition of Thomas Hanna has helped thousands of clients regaining awareness and a sense of agency over their own bodies. Whether you have pain as a result of functional disorders or after a surgery or accident, or simply feel you need to take better care of yourself, Somatic Education can help you find your balance again.
Welcome to SOMAdublin!