STAY SAFE – STAY HOME
DUE TO THE COVID 19 PANDEMIC I AM CURRENTLY CLOSED FOR IN PERSON LESSONS UNTIL FURTHER NOTICE – CONTACT ME FOR ONLINE 121 LESSONS OR CHECK MY GROUP ONLINE CLASSES!
PLEASE VISIT WWW.WHO.INT FOR UP TO DATE INFORMATION ABOUT RECOMMENDATIONS. BE WELL! KATRIN NEUE

Would you like to learn how to move from a place of comfort and ease again?

Maybe you want to learn how to take better care of yourself and your health after injury, surgery or stressful events have knocked you out of balance?

Maybe an ache has become chronic, is moving around and you limit your activities to avoid a flare up?

Are you endlessly going to classes and don’t feel you make meaningful progress?

Let me assist you on your way to better health using a non-medical, gentle and therapeutic movement approach called Clinical Somatic Education, a hands-on practice developed by Thomas Hanna, PhD.

 

Portrait Katrin Neue

Meet Katrin Neue, your Somatic Educator in Dublin City Centre

My name is Katrin, I’m a Essential Somatics certified Clinical Somatic Educator with 2 decades of teaching experience in movement – Dance, Pilates, Somatics and Rehabilitation.

My teaching is all about befriending yourself and moving freely and with skillful effort; using mindful attention and full body movement patterns. The work is deeply relaxing and refreshing. My approach is trauma-informed, secular and evidence-based. Learn more about Katrin

Develop more clarity in your daily movement, and move out of pain now.

 

Explore all current offers

Katrin Neue

My passion is teaching movement and helping my clients to understand how they move. How can you make it more efficient, pleasurable and stay curious? We’re moving from theoretical knowledge to embodied knowledge – making sense in your body. My name is Katrin Neue and I am an Essential Somatics certified Clinical Somatic Educator, an… Continue reading Katrin Neue

Online Lessons

All group classes will continue online, so you can participate without the hassle of travelling. Somatic Education lends itself perfectly to be taught online, as you are verbally guided through movements and focus on the sensation of the action. No need to twist your neck to check the screen! Online private lessons are still in… Continue reading Online Lessons

Why Somatic Education?

There is so much to choose from! Mindfulness is in fashion, being fit and active is a given. Pilates, Yoga, Zumba, Barre, TRX, handstand classes* … all movement, all fun. And movement is good for you, no matter what it is! Unless you go there with those little niggles that you’ve learned to ignore for… Continue reading Why Somatic Education?

I really enjoyed the whole workshop, Katrin. I loved the idea that you explored of going into tension/ contraction and very gradually letting go / backing off / unfolding. Really interesting! And because your whole teaching style is so warm and supportive while also being very clear and precise the whole experience was joyful. Thank you!

Padraic

Thanks for the wonderful class (I was the one who yawned a lot because you were doing such a great job of helping me relax!)

Mel, French workshop participant