Cultivating Resourcefulness and Ease in Movement

Hello, I’m Katrin Neue, a Clinical Somatic Movement Educator registered with ISMETA. With over 20 years of professional experience in teaching movement, I’m passionate about helping you achieve a more comfortable, aware, and confident way of moving.

Somatics is all about embodiment and melting away the layers of holding patterns that prevent you from moving forward. It’s a collaborative approach to self-care, offering clear movement suggestions that consider your whole being. My approach, rooted in the tradition of Thomas Hanna, is both secular and practical.

Forget the typical cues of working harder! Instead, let’s enhance your awareness of how you move, simplifying your movements for greater efficiency, pleasure, and ease by doing less.

Let me assist you on your journey to better health!

Foundations in Somatics

This beginner course offers a modern introduction to Hanna Somatics-based movements, tailored for the 21st century. Since first offering this course in 2014, I’ve refined both the content and teaching approach, ensuring you receive a variety of practical movement exercises to release tension, improve breathing, explore gentle movements, and enhance your abilities in a relaxed… Continue reading Foundations in Somatics

Katrin Neue

My passion is teaching movement and helping my clients to understand how they move. How can you make it more efficient, pleasurable and stay curious? We’re moving from theoretical knowledge to embodied knowledge – making sense in your body. My name is Katrin Neue and I am an Essential Somatics certified Clinical Somatic Educator, an… Continue reading Katrin Neue

Private Sessions

Katrin working with a female client, who is lying on her side. Katrin holds the client's arm at the elbow and has the other hand placed against the client's hip to assist a waist pandiculation.

In person private lessons are held in Brunswick House, Brunswick Place Dublin 2. Please note my office is on the first floor in an old building – if stairs are not accessible to you, please book an online session.45min sessions are available online only. In a private session, we go at your pace, while I… Continue reading Private Sessions

Somatics brings an inner peace to the body that allows one to go off and dig the garden, or lie on a beach, or re-organise the world, what ever takes your fancy! Katrin is a remarkable teacher, with a real gift for encouraging and empowering her clients to recover. Her kindness and humour, her confidence, gives her clients the resilience to allow their bodies to release and recover natural movement and flexibility. She is indeed a talented teacher.
I have found Somatics to be an amazing system of muscle and tension release for the body; extraordinary in that it requires minimum effort to produce a maximum effect.

Fionnuala

I really enjoy Somatic exercise and the increased awareness of my body and how it moves. I highly recommend Katrin; she’s a fantastic teacher and a pleasure to engage with.