Cultivating Resourcefulness and Ease in Movement

Hello, I’m Katrin Neue, a Clinical Somatic Movement Educator registered with ISMETA. With over 20 years of professional experience in teaching movement, I’m passionate about helping you achieve a more comfortable, aware, and confident way of moving.

Somatics is all about embodiment and melting away the layers of holding patterns that prevent you from moving forward. It’s a collaborative approach to self-care, offering clear movement suggestions that consider your whole being. My approach, rooted in the tradition of Thomas Hanna, is both secular and practical.

Forget the typical cues of working harder! Instead, let’s enhance your awareness of how you move, simplifying your movements for greater efficiency, pleasure, and ease by doing less.

Let me assist you on your journey to better health!

I really enjoyed the whole workshop, Katrin. I loved the idea that you explored of going into tension/ contraction and very gradually letting go / backing off / unfolding. Really interesting! And because your whole teaching style is so warm and supportive while also being very clear and precise the whole experience was joyful. Thank you!

Padraic

Thank you so much. Your workshop was life changing!

Gabriella, artisan dyer