Cultivating Resourcefulness and Ease in Movement

Hi, my name is Katrin Neue and I am a Clinical Somatic Movement Educator registered with ISMETA, teaching movement professionally for over 20 years.

Somatics is all about embodiment, moving in a more comfortable, aware and confident way. You can melt away layers of holding patterns that keep you from moving forward!

Somatics is a collaborative approach to self-care with clear movement suggestions that take your whole being into consideration. My approach to Somatic Movement Education in the tradition of Thomas Hanna is secular and practical.

No ‘work harder, pull up here, don’t sink there, be careful when you do this’ – supercharge your perception of how you move and how you can strip it back to efficiency, pleasure and simplicity by doing less.

Let me assist you on your way to better health!

Katrin Neue

My passion is teaching movement and helping my clients to understand how they move. How can you make it more efficient, pleasurable and stay curious? We’re moving from theoretical knowledge to embodied knowledge – making sense in your body. My name is Katrin Neue and I am an Essential Somatics certified Clinical Somatic Educator, an… Continue reading Katrin Neue

Foundations in Somatics

This beginner course is your introduction into Hanna Somatics based movements, streamlined for the 21st century. I have refined what I teach and how I teach it since I started offering this course in 2014 and you can be sure to get a range of useful movement processes to release excess tension, improve your breathing,… Continue reading Foundations in Somatics

Private Sessions

In person private lessons are held in Brunswick House, Brunswick Place Dublin 2. Please note my office is on the first floor in an old building – if stairs are not accessible to you, please book an online session.45min sessions are available online only. In a private session, we go at your pace, while I… Continue reading Private Sessions

I started Somatics in February with Katrin and am finding it a great way to exercise. It is especially suitable for those that want a more gentle type of class and yet get more flexible over time. Due to the current situation, classes are now held online via the Zoom app. It was very easy to install and it’s great to be able to continue “attending” classes from the comfort of my own home. Katrin is a wonderful teacher committed to her craft and very encouraging of those that attend her classes. Now that I’ve started I intend to continue attending over the coming years and would encourage others to give it a try.

Marian

My golf teacher recommended I look into Somatics to help my breathing.
This one session of Somatic Movement has done more for my neck and shoulder pain than 20 years of regular physiotherapy!