Cultivating Resourcefulness and Ease in Movement

Hello, I’m Katrin Neue, a Clinical Somatic Movement Educator registered with ISMETA. With over 20 years of professional experience in teaching movement, I’m passionate about helping you achieve a more comfortable, aware, and confident way of moving.

Somatics is all about embodiment and melting away the layers of holding patterns that prevent you from moving forward. It’s a collaborative approach to self-care, offering clear movement suggestions that consider your whole being. My approach, rooted in the tradition of Thomas Hanna, is both secular and practical.

Forget the typical cues of working harder! Instead, let’s enhance your awareness of how you move, simplifying your movements for greater efficiency, pleasure, and ease by doing less.

Let me assist you on your journey to better health!

Foundations in Somatics

This beginner course offers a modern introduction to Hanna Somatics-based movements, tailored for the 21st century. Since first offering this course in 2014, I’ve refined both the content and teaching approach, ensuring you receive a variety of practical movement exercises to release tension, improve breathing, explore gentle movements, and enhance your abilities in a relaxed… Continue reading Foundations in Somatics

Katrin Neue

My passion is teaching movement and helping my clients to understand how they move. How can you make it more efficient, pleasurable and stay curious? We’re moving from theoretical knowledge to embodied knowledge – making sense in your body. My name is Katrin Neue and I am an Essential Somatics certified Clinical Somatic Educator, an… Continue reading Katrin Neue

Private Sessions

Katrin working with a female client, who is lying on her side. Katrin holds the client's arm at the elbow and has the other hand placed against the client's hip to assist a waist pandiculation.

In person private lessons are held in Brunswick House, Brunswick Place Dublin 2. Please note my office is on the first floor in an old building – if stairs are not accessible to you, please book an online session.45min sessions are available online only. In a private session, we go at your pace, while I… Continue reading Private Sessions

When I do your Somatics at Home class, the calm it creates in me transmits into the room and the effects of class last much longer than when I have to travel back and forth to participate!

Remi

I started Somatics in February with Katrin and am finding it a great way to exercise. It is especially suitable for those that want a more gentle type of class and yet get more flexible over time. Due to the current situation, classes are now held online via the Zoom app. It was very easy to install and it’s great to be able to continue “attending” classes from the comfort of my own home. Katrin is a wonderful teacher committed to her craft and very encouraging of those that attend her classes. Now that I’ve started I intend to continue attending over the coming years and would encourage others to give it a try.